top of page
Search
  • Writer's pictureJannel Dunn

Nutritional Support for Wrestlers

BYA Wrestling, Inc. will not promote and discourages any of our young athletes to cut (lose) weight. Cutting weight at young ages can be harmful to the healthy development of our young athletes.


Our young athletes are growing and developing very rapidly, and it is our responsibility that they are receiving the nutrients needed to also support their athletic activities.


Please share the presentation below with your wrestlers. We have provided some basic charts indicating target food groups, as well as classifications of harmful versus performance foods.

Nutritional Support For Wrestlers
.pptx
Download PPTX • 4.06MB


14 views0 comments

Recent Posts

See All

BYA WRESTLING 101

What to Expect and What you Need PRACTICE LOCATION: Sky Lodge Christian Camp N4855 County Road Y Montello, WI *Follow the sign that will be up at the NORTH END DRIVEWAY of the property to travel back

Comments


bottom of page